Thursday, April 4, 2013

What happened to my flexibility??

I was watching my kids play in the park last weekend, and I noticed my daughter demonstrating crazy shoulder flexibility!! So if she (and presumably we) can do it at 5 years old, why not now?

I think life just gets in the way - work, stress, other athletic endeavors. But the stronger and better aligned I get, the closer I get to finding that flexibility again! Another way my kids inspire me!



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