Check out Angela Carini and Christine Hall teaching a client favorite exercise - Kneeling Horseback.
This one will leave you sweating!
Friday, September 28, 2012
Tuesday, September 25, 2012
Urbancore Pilates + Fitness hosts NUX Activewear!
We are excited to announce that we will be hosting a trunk show in November featuring NUX activewear!
NUX delivers a fresh approach to activewear with a collection of engineered seamless designs
that combine fashion and performance with comfort and freedom of movement. http://www.nuxusa.com/index.php/
Friday, September 21, 2012
Pilates Reformer Exercises for The Perfect Butt - Part 1
In Part 1 of this video series Angela Carini teaches Christine Hall 3 Pilates Reformer Exercises to achieve a perfectly sculpted butt. You don't have to spend hours doing leg lifts to achieve this. 8-10 reps of each of these exercises and you will be FEELING THE BURN! (And doing it with proper alignment) :)
Monday, September 17, 2012
Pilates helped Beth become PAIN FREE after a disc herniation
Beth Milligan started Pilates 6 months ago for a bulging disk. After working with senior instructor Angela Carini she is now PAIN FREE and doing awesome moves like pike on the chair. Go Beth!
Friday, September 14, 2012
The Staff of Lululemon Southport takes a class at Urbancore
The staff of Lululemon Southport came to Urbancore to take a Pilates Mat class
with owner Christine Hall!
Tuesday, September 11, 2012
Thursday, September 6, 2012
Urbancore is Lululemon Southport's OCTOBER STUDIO OF THE MONTH!
us being STUDIO OF THE MONTH for October. Stay tuned for more information!
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