Friday, September 21, 2012

Pilates Reformer Exercises for The Perfect Butt - Part 1

In Part 1 of this video series Angela Carini teaches Christine Hall 3 Pilates Reformer Exercises to achieve a perfectly sculpted butt.  You don't have to spend hours doing leg lifts to achieve this.  8-10 reps of each of these exercises and you will be FEELING THE BURN! (And doing it with proper alignment) :)

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