I thought this was a fitting image and caption to add to Chris' post from Thursday - Breathe through the Stress: An Exercise for your Lungs. As life picks up this time of year with school starting, jobs getting more hectic, and so on and so on, remember to take a minute (as many as possible actually) to breathe. I find that first thing in the morning is the best time for me....right after my alarm goes off and before I get out of bed. Try it this week!
No comments:
Post a Comment