Thursday, December 12, 2013

Jumpboard!


http://pilatesphysiquestudio.com/wp-content/uploads/2013/04/jumpboard-280x160.jpgEveryone is feeling the chill these days, and it's going to be a long time before spring.  Instead of burrowing further into the covers, make the trek to Urbancore and join us for a jumpboard class.  Class format includes a balanced collection of general reformer exercises interspersed with low-impact cardio utilizing the jumpboard.  It's a great way to mix things up, get in a great workout, and raise your temperature without cranking the heater!

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