Wednesday, March 12, 2014

Healthy Shamrock Shake….!



People go gaga for Shamrock Shakes from McDonalds.  Instead of loading up on all of those artificial dyes, preservatives, and high-fructose corn syrup, try this healthier version:

A healthy, minty green shake, perfect for celebrating St. Patrick’s Day!

Ingredients
  • 1 cup almond milk
  • ¼ avocado, pitted
  • 1 handful fresh baby spinach
  • ¼ teaspoon pure peppermint extract
  • 5-6 soft Medjool dates, pitted handful of ice
Instructions
  1. Combine all of the ingredients in a high-speed blender, and blend until smooth and creamy. Adjust sweetness to taste, if necessary, and serve immediately.

No comments:

Post a Comment