Monday, October 7, 2013

Find Your Comfort Zone...Then Leave It!

Whether I'm practicing Pilates or training for my next race, I'm learning to leave my "comfort zone". I'm talking about mental toughness here, not physical.  I mean focus and breath. Trying something new. Getting over my fear of failure.  Learning from my mistakes.  Falling down so I can get back up and do it better the next time.  I know it's not "easy" but it is worth it.  One day at a time!



No comments:

Post a Comment