I came across this article on Fitness Magazine and thought it was worth sharing. Although I agree with the list, I probably won't eliminate ALL of it from my diet. I'll approach this like I do most things - with moderation. I'll make some small changes that will hopefully still make a little difference.
http://www.fitnessmagazine.com/weight-loss/eating-help/calories/foods-to-never-eat/?page=1
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