Sarah's post about sleep jogged a memory for me. I read an article a few months ago that discussed not only that getting enough sleep can contribute to more effective weight loss, but that NOT getting enough sleep can inhibit your weight loss efforts! Check it out, and then commit to some shut eye - it's good for all of you.
http://www.huffingtonpost.com/2012/09/17/sleep-weight-loss_n_1891171.html
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