Good article!
I especially liked #3 Negative Body Image.
Ane #8 Excuses.
Make no time for excuses. You want to work out, but you don’t have the time? Wake up early and get your gym on. Excuses are only rationalizations that make you feel better about yourself for not doing something you want/need to be doing. You desire results? Stop bitching, and start doing.
You can read all 20 suggestions here:
http://elitedaily.com/life/20s-things-you-need-to-let-go-to-live-happy-life/
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