Looking for ideas to burn a few extra calories? Be creative. One of my favorite things to do is have a "dance party" with my kids before bed. Check out this article and see if you can find something that will inspire you to get out, get moving and burn a few extra calories!
http://www.huffingtonpost.com/2013/07/10/summer-activities-burn-50-calories_n_3530330.html?utm_hp_ref=@healthfitness123
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