Origins of Pilates

 “I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.”  ~Joseph Pilates

Do you ever wonder about how Pilates began?  If you're a history nerd like I am (this is Allison by the way), then you'll appreciate this link.

http://www.pilates.com/BBAPP/V/pilates/origins-of-pilates.html 

Enjoy!