Here we are in January again, and many of us have made resolutions to make 2014 the best year yet. A noble goal, as always, but what can we do to make sure the surge of good intentions brought on by a new year don't fade into apathy come February? For me, it took a number of factors to change my perspective on working out and being healthy, but finding a workout I truly loved was a pivotal moment. I'm hoping many of you will give Pilates a try this year and fall in love like I did, and even if it's not Pilates, I hope you find whatever it is out there that makes you want to be your very best you. If you're having a hard time finding motivation or thinking about the pitfalls of this whole January Joiner phenomenon, you can check out this old article I dug up on the subject, here. Happy New Year!!
Thursday, January 2, 2014
Have you ever been a January Joiner?
Here we are in January again, and many of us have made resolutions to make 2014 the best year yet. A noble goal, as always, but what can we do to make sure the surge of good intentions brought on by a new year don't fade into apathy come February? For me, it took a number of factors to change my perspective on working out and being healthy, but finding a workout I truly loved was a pivotal moment. I'm hoping many of you will give Pilates a try this year and fall in love like I did, and even if it's not Pilates, I hope you find whatever it is out there that makes you want to be your very best you. If you're having a hard time finding motivation or thinking about the pitfalls of this whole January Joiner phenomenon, you can check out this old article I dug up on the subject, here. Happy New Year!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment