Whether I'm practicing Pilates or training for my next race, I'm learning to leave my "comfort zone". I'm talking about mental toughness here, not physical. I mean focus and breath. Trying something new. Getting over my fear of failure. Learning from my mistakes. Falling down so I can get back up and do it better the next time. I know it's not "easy" but it is worth it. One day at a time!
No comments:
Post a Comment