Blog page of Urbancore Pilates + Fitness in Chicago, IL. http://www.urbancorechicago.com
Monday, September 17, 2012
Pilates helped Beth become PAIN FREE after a disc herniation
Beth Milligan started Pilates 6 months ago for a bulging disk. After working with senior instructor Angela Carini she is now PAIN FREE and doing awesome moves like pike on the chair. Go Beth!
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